New Year, New...

With January comes Resolutions. And for many, that means resolving to commit to better health. Maybe you want to drink more water, eat healthier, go to the gym more regularly, get 8 hours of sleep or FINALLY commit to regular self- care. My personal opinion is... Resolution or no Resolution, it is ALWAYS a good time to reset. It doesn’t have to be January 1st for you to decide to make a change for the better.

If you follow my Instagram Page then you probably know that I host Wellness Wednesdays and I give a weekly challenge to my followers. I love that challenge to be mid-week because it allows for a mid-week reset and refocus. No need to wait for Sunday or Monday, you can do it any day, any time.

If your goal is to get more acupuncture, then I recommend trying to book your desired days/times a few weeks in advance. January resolutions ALWAYS bring an influx of patients to acupuncture. Which means, you may have to wait longer for your desired appointment times. If I notice this is becoming a problem, I may (slightly) adjust the clinic hours to accommodate.


With that being said, please try to only commit to appointments you are sure you can make. Emergencies happen- getting stuck at work, children getting sick, bad weather, car trouble.... You will NEVER be penalized for actual emergencies. But evening appointments will be in high demand this winter and a "no-show" may result in a missed appointment fee. The beauty of the clinic is that it allows for MANY appointment options. If you foresee a problem with your upcoming schedule, please reach out as soon as possible and I will do what I can to accommodate your needs. ​